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Every marriage faces conflicts, but unresolved issues can lead to long-term resentment.
Common sources of conflict include communication gaps, financial stress, and unmet emotional needs.
Marriage counselling helps couples rebuild trust, improve communication, and strengthen their bond.
Common Symptoms:
Frequent arguments or difficulty resolving disagreements
Emotional distance, lack of affection, or intimacy issues
Feelings of frustration, resentment, or loneliness in the relationship
Avoiding conversations or spending less time together
Thoughts of separation or divorce
Possible Causes:
Poor communication and misunderstanding each other’s needs
Financial stress or disagreements on major life decisions
Infidelity, broken trust, or past unresolved conflicts
External pressures from family, work, or societal expectations
Couples Therapy – Helps partners understand each other’s perspectives and improve communication.
Conflict Resolution Coaching – Provides tools to manage disagreements healthily.
Emotional & Intimacy Counselling – Focuses on rebuilding trust and emotional connection.
Mindfulness & Stress Management – Helps reduce emotional reactivity and promotes understanding.
Risk Factors:
Lack of open communication and emotional expression
Unrealistic expectations or differences in core values
Holding grudges and not addressing issues in a timely manner
Prevention Tips:
Prioritize open and honest communication
Set boundaries and respect each other’s individuality
Schedule quality time together to maintain emotional intimacy
Seek professional counselling before conflicts escalate
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