Eating Disorder Counselling

Eating disorders are serious mental health conditions involving unhealthy relationships with food, body image, and self-worth. They often stem from societal pressures, deep-seated insecurities, and a desire to meet certain beauty standards, leading to harmful eating behaviors.

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For Individuals, Teens

Note: Service prices vary based on the counsellor you choose. Please select your counsellor accordingly.

Key Facts

Affects All Demographics: Eating disorders impact people of all genders, races, and backgrounds.
Adolescence Onset: Most commonly diagnosed during teenage years but can occur at any age.
High Mortality Rate: Anorexia nervosa has the highest fatality rate among mental illnesses.
Chronic Illness: Among young women, eating disorders rank as the third most persistent illness.

Causes

Societal & Cultural Pressures: Unrealistic beauty standards can contribute to disordered eating.
Personality Factors: Perfectionism, neuroticism, and a strong need for validation play a role.
Social Comparisons: Comparing oneself to peers or celebrities fuels negative body image.

Symptoms

Distorted Body Image: Seeing oneself as overweight despite being underweight.
Obsessive Behaviors: Calorie counting, excessive exercise, and purging (vomiting).
Avoidance & Secrecy: Hiding food, avoiding meals, and feeling anxious about eating in public.

Treatment & Therapy

CBT & Individual Counseling: Helps individuals understand and overcome their eating disorder.
Dietitian Guidance: Ensures balanced nutrition and a healthy relationship with food.
Medication & Psychoeducation: Can support recovery by addressing nutritional and psychological needs.

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