Depression Counselling

Depression is a persistent mental health condition that goes beyond temporary sadness, affecting emotions, energy levels, and daily life. It can cause feelings of hopelessness, fatigue, and loss of interest in activities, making even simple tasks feel overwhelming.

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For Couples, Individuals

Note: Service prices vary based on the counsellor you choose. Please select your counsellor accordingly.

Key Facts About Depression

Depression doesn’t always present obvious signs and is a leading cause of disability worldwide (WHO).
Women are twice as likely as men to be diagnosed with depression.
It increases the risk of other health conditions and, in severe cases, can cause hallucinations or delusions.

Symptoms & Causes

Symptoms include persistent fatigue, self-doubt, social withdrawal, disrupted sleep, and low confidence.
Causes range from grief, abuse, and genetic predisposition to brain chemistry imbalances.

Treatment & Therapy

Treatment includes medications, psychotherapy, and innovative therapies.
Cognitive-Behavioral Therapy (CBT) and Interpersonal Therapy help address negative thought patterns and social challenges.

Risk Factors & Prevention

Risk factors include genetics, gender, socioeconomic status, substance use, and medical conditions.
Early diagnosis, counseling, and lifestyle changes significantly improve mental well-being.

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